Grief is a natural response to losing someone important. Everyone experiences grief differently - there is no right or wrong way to feel.
You may experience emotions such as sadness, anger, anxiety, numbness or loneliness. Grief may also affect sleep, concentration and daily life. Culture, faith, family traditions and personal beliefs can all shape how grief is experienced and expressed.
TALK
One to one conversation with a counsellor
UNDERSTAND
A safe space to talk about your feelings and experiences
GUIDANCE
Information and signposting to help you find the right support
SUPPORT
Practical and emotional support that fits your needs
FOR EVERYONE
A safe space to talk about your feelings and experiences
Frequently Asked Questions
Who can access this service?
This service is for adults children and young people in the Redbridge area (must have a Redbridge postcode).
How can I access this service?
Email our team on bv@sfh.org.uk.
A member of our team will be in touch soon.
When can I access this service?
You can email our team now with your name and contact details to access this service.
